5 kyu / GOKYU (50 godzin treningów)
gyaku hanmi katate dori tachi waza IKKYO SHIHO NAGE KAITEN NAGE (uchi, soto) ai hanmi katate dori tachi waza IKKYO ryote dori suwari waza KOKYU NAGE kata dori (mune, sode) tachi waza IKKYO schomen uchi suwari waza, tachi waza IKKYO
4 kyu / YONKYU (5 kyu + 80 godzin)
gyaku hanmi katate dori tachi waza NIKYO SANKYO KOTE GAESHI IRIMI NAGE KOKYU NAGE ai hanmi katate dori tachi waza NIKYO SANKYO SHIHO NAGE KOTE GAESHI IRIMI NAGE KAITEN NAGE ryote dori tachi waza SHIHO NAGE TENCHI NAGE KOKYU NAGE ryote dori hanmi handachi waza SHIHO NAGE morote dori tachi waza KOKYU NAGE kata dori (mune, sode) tachi waza NIKYO SANKYO schomen uchi suwari waza, tachi waza NIKYO SANKYO
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3 kyu / SANKYU (4 kyu + 100 godzin)
gyaku hanmi katate dori tachi waza SUMI OTOSHI KOSHI NAGE gyaku hanmi katate dori hanmi handachi waza SHIHO NAGE KAITEN NAGE ai hanmi katate dori tachi waza YONKYO JUJI NAGE SUMI OTOSHI KOSHI NAGE ryote dori tachi waza KOTE GAESHI IRIMI NAGE KOSHI NAGE morote dori tachi waza IKKYO NIKYO IRIMI NAGE kata dori (mune, sode) tachi waza YONKYO SHIHO NAGE KOTE GAESHI schomen uchi suwari waza, tachi waza YONKYO SHIHO NAGE KOTE GAESHI IRIMI NAGE KAITEN NAGE yokomen uchi suwari waza KOKYU NAGE yokomen uchi tachi waza IKKYO NIKYO SANKYO YONKYO SHIHO NAGE KOTE GAESHI IRIMI NAGE JUJI NAGE tsuki tachi waza IKKYO NIKYO SANKYO KOTE GAESHI ushiro ryote dori tachi waza KOKYU NAGE ushiro ryo kata dori tachi waza KOKYU NAGE uschiro katate eri dori tachi waza IKKYO
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2 kyu / NIKYU (3 kyu + 150 godzin):
gyaku hanmi katate dori hanmi handachi UCHI KAITEN kata gatame SOTO KAITEN kata gatame KOKYU NAGE ryote dori suwari waza KOKYU HO morote dori tachi waza SANKYO YONKYO KOTE GAESHI JUJI NAGE kata dori (mune,sode) tachi waza UCHI KAITEN kata gatame SOTO KAITEN kata gatame shomen uchi suwari waza GOKYO SUMI OTOSHI tachi waza KOSHI NAGE yokomen uchi suwari waza IKKYO NIKYO SANKYO YONKYO KOTE GAESHI IRIMI NAGE tsuki tachi waza chudan i jodan YONKYO GOKYO IRIMI NAGE SUMI OTOSHI KOSHI NAGE ushiro ryote dori tachi waza IKKYO NIKYO SANKYO YONKYO ushiro ryo kata dori tachi waza IKKYO NIKYO SANKYO YONKYO ushiro katate eri dori tachi waza IRIMI NAGE bokken i jo SUBURI |
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1 kyu / ICHIKYU (2 kyu + 200 godzin):
gyaku hanmi katate dori tachi waza KOKYU NAGE - różne wersje ryote dori tachi waza KOKYU NAGE - różne wersje morote dori tachi waza SHIHO NAGE UDE GARAMI kata dori (mune,sode) suwari waza / tachi waza ROKKYO KOKYU NAGE shomen uchi hanmi handachi KOTE GAESHI IRIMI NAGE KAITEN NAGE yokomen uchi hanmi handachi SHIHO NAGE KOTE GAESHI tsuki suwari waza IKKYO KOTE GAESHI IRIMI NAGE ushiro ryote dori tachi waza SHIHO NAGE KOTE GAESHI IRIMI NAGE KAITEN NAGE JUJI NAGE ushiro katate eri dori tachi waza SHIHO NAGE KOTE GAESHI UDE GARAMI bokken i jo SUBURI
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